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Yoga Nidra (for the middle of the day)

from Rest & Revitalise by Laura LAIR

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This is a Yoga Nidra designed to be done in the middle of the day- between 3-4pm is particularly good timing

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from Rest & Revitalise, released June 29, 2020

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all rights reserved

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Cyclic Self Wicklow, Ireland

Cyclic Self is a record label for meditations, sound healing and cross-genres sound with intention.

Run by Laura LAIR

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